Heat . Movement . Sweat
144 Founding Memberships
Launching…7/17/26
Heated Infrared Studio
Get sweaty with us
50-Minute Classes
Efficient. Effective. Elevated.
5 Signature Experiences
Flow, Sculpt, Barre, Dance & Sound
Our Approach to Movement
Sola Studio was created around the belief that movement should leave you feeling stronger, calmer, and more connected to yourself.
Every class blends intentional programming, curated heat, immersive lighting, and energizing music to create an experience that goes beyond fitness. It's a place to sweat, reset, and return to yourself.
Why Sola ❊
Build strength with purpose
Build lean muscle, improve endurance, and challenge yourself through intentional movement.
01Recovery
Mobility, stretch, and sound healing help your body recover so you can keep showing up.
02Community A welcoming space where you'll feel supported, inspired, and excited to come back.
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